AppleBarley Salad

Great apple-barley side dish salad to serve with pork.

Apple-Barley Salad Ingredients

• ? cup water

• cup instant dry barley

• 1 tablespoon unsalted butter

• 1 sweet-tart red apple, such as Fuji or Braeburn, diced

• 1 tablespoon apple jelly

• 1 tablespoon lemon juice

• 1 tablespoon chopped fresh parsley

• 2 teaspoons white sugar

• salt to taste

How to Make Apple-Barley Salad

1. Pour water into a saucepan and bring to a boil. Add barley, reduce heat to a simmer and cover. Cook until tender, 10 to 12 minutes or according to package instructions. Set aside.

2. Melt butter in a a nonstick skillet over medium-high heat. Add apple and cook until softened, about 1 minute. Stir in barley, apple jelly, lemon juice, parsley, sugar, and salt. Mix well and serve warm.

Apple-Barley Salad Nutritions

• Calories: 294.9 calories

• Carbohydrate: 55.2 g

• Cholesterol: 15.3 mg

• Fat: 6.9 g

• Fiber: 9.7 g

• Protein: 6.1 g

• SaturatedFat: 3.9 g

• ServingSize:

• Sodium: 88.7 mg

• Sugar: 18.3 g

• TransFat:

• UnsaturatedFat: